Carpaccio salad
Mega tasty and nutritious carpaccio lunch.
- Prep
- 10 min
- Cook
- 10 min
- Total
- 20 min
- Level
- Easy
- Servings
- 1 servings
Ingredients
1 servings
1
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Salad
40 g rocket
50 g cucumbers
50 g sun-dried tomatoes with herbs
50 g wholewheat penne
65 g carpaccio
Topping sauce
20 g Jumbo pesto salad mixes
50 g low-fat quark
salt a little · to taste
Method
- Cook the wholewheat penne according to the instructions on the packet.
- Mix the rocket, cucumber, sun-dried tomatoes, cooked penne and carpaccio in a bowl.
- Mix the salad twist pesto with the low-fat quark and a little salt for the topping sauce.
- Drizzle the topping sauce over the salad and serve.
Nutrition (per serving)
- 400kcal
- Energy
- 30g
- Protein
- 40g
- Carbohydrates
- 15g
- Fat
Protein 29% Carbohydrates 39% Fat 32%
All nutrition values
- Calories
- 400 kcal
- Protein
- 30 g
- Carbohydrates
- 40 g
- of which sugars
- 5 g
- Fat
- 15 g
- of which saturated
- 3 g
- Fibre
- 5 g
- Salt
- 0.8 g
Values provided by the cook.
Allergens
Contains
- Gluten
- Milk
- Tree nuts
- Nightshades
Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.
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