Chinese Beef and Broccoli Stir-Fry
Sandra 12 May 2026 A quick and easy takeaway-style dish made at home, with tender beef and crisp broccoli in a rich stir-fry sauce.
- Prep
- 15 min
- Cook
- 15 min
- Total
- 30 min
- Level
- Easy
- Servings
- 4 servings
Ingredients
4 servings
4
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500 g flank steaks 
2 tbsp light soy sauce 
2 tbsp oyster sauce 
1 tbsp cornflour 
300 g broccoli - ½ cup stir-fry sauce
Method
- Slice the flank steak thinly against the grain.
- Season the beef with light soy sauce, oyster sauce and cornflour.
- Heat a wok or large frying pan over high heat and add the seasoned beef.
- Stir-fry the beef until browned and cooked through.
- Add the broccoli to the pan and stir-fry until crisp-tender.
- Pour in the stir-fry sauce and mix everything together well until evenly coated.
- Serve hot with rice or noodles.
Nutrition (per serving)
- 350kcal
- Energy
- 30g
- Protein
- 20g
- Carbohydrates
- 15g
- Fat
Protein 36% Carbohydrates 24% Fat 40%
All nutrition values
- Calories
- 350 kcal
- Protein
- 30 g
- Carbohydrates
- 20 g
- of which sugars
- 5 g
- Fat
- 15 g
- of which saturated
- 5 g
- Fibre
- 4 g
- Salt
- 2 g
Values provided by the cook.
Allergens
Contains
- Gluten
- Soy
- Molluscs
Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.
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