Ingredients
2 servings
2
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1 courgette 
2 tbsp tomato sauce 
100 g young mozzarella in water 
1 tomato 
50 g chorizos or pepperoni sausages 
salt to taste
pepper to taste
Italian herb to taste
1 tbsp olive oil
Method
- Cut the courgette in half, then scoop out the flesh and seeds with a spoon.
- Add the sauce, mozzarella with tomato and chorizo, drizzle with olive oil and season with herbs.
- Bake for 15 minutes at 180 degrees (360 F).
Nutrition (per serving)
- 250kcal
- Energy
- 15g
- Protein
- 10g
- Carbohydrates
- 18g
- Fat
Protein 23% Carbohydrates 15% Fat 62%
All nutrition values
- Calories
- 250 kcal
- Protein
- 15 g
- Carbohydrates
- 10 g
- of which sugars
- 5 g
- Fat
- 18 g
- of which saturated
- 7 g
- Fibre
- 2 g
- Salt
- 1.5 g
Values provided by the cook.
Allergens
Contains
- Milk
- Nightshades
Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.
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