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Crunch wrap

Crunch wrap

Miranda Adams 22 Apr 2026

A viral baking tray quesadilla transformed into a delicious crunch wrap, perfect for a quick and easy family meal.

Prep
15 min
Cook
25 min
Total
40 min
Level
Easy
Servings
4 servings
Start cook mode

Ingredients

4 servings
4

Tap an ingredient or step to tick it off.

Method

Nutrition (per serving)

650kcal
Energy
35g
Protein
50g
Carbohydrates
35g
Fat

Protein 21% Carbohydrates 31% Fat 48%

All nutrition values
Calories
650 kcal
Protein
35 g
Carbohydrates
50 g
of which sugars
4 g
Fat
35 g
of which saturated
15 g
Fibre
4 g
Salt
3 g

Values provided by the cook.

Allergens

Contains

  • Gluten
  • Milk
  • Nightshades

Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.

Source: www.instagram.com