High-protein cottage cheese crackers
These are crispy, nutritious and super easy. Delicious for breakfast, lunch or with your favourite dip.
- Prep
- 10 min
- Cook
- 20 min
- Total
- 30 min
- Level
- Easy
- Servings
- 4 servings
Ingredients
4 servings
4
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200 g cottage cheese
100 g porridge oats
1 egg
½ tsp salt
¼ tsp pepper
Method
- Preheat the oven to 180 degrees Celsius.
- Mix the cottage cheese, oats, egg, salt and pepper in a bowl until smooth.
- Divide the mixture into small portions on a baking tray lined with baking paper.
- Bake the crackers in the oven for 20 minutes, or until golden brown and crispy.
- Leave the crackers to cool and serve with your favourite topping or dip.
Nutrition (per serving)
- 150kcal
- Energy
- 12g
- Protein
- 15g
- Carbohydrates
- 5g
- Fat
Protein 31% Carbohydrates 39% Fat 30%
All nutrition values
- Calories
- 150 kcal
- Protein
- 12 g
- Carbohydrates
- 15 g
- of which sugars
- 1 g
- Fat
- 5 g
- of which saturated
- 2 g
- Fibre
- 2 g
- Salt
- 0.8 g
Values provided by the cook.
Allergens
Contains
- Gluten
- Egg
- Milk
Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.
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