General Tso's Chicken Chow Mein
A quick and delicious 30-minute meal with marinated chicken, chow mein noodles and a flavourful General Tso sauce, topped with sesame seeds and spring onions.
- Prep
- 15 min
- Cook
- 15 min
- Total
- 30 min
- Level
- Medium
- Servings
- 4 servings
Ingredients
4 servings
4
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Marinade
500 g chicken thigh fillets without skin or bone
2 tbsp soy sauce
4 tsp dark soy sauce
6 cloves grated garlic
2 tsp chicken stock powder
2 tsp white pepper
2 tbsp oil
Noodles
600 g chow mein noodles
Stir-fry
6 cloves minced garlic
2 finely chopped shallots
1 sliced onion
8-10 dried chillies
3-4 tbsp cooking oil
General Tso sauce
4 tbsp soy sauce
2 tbsp dark soy sauce
2 tbsp sesame oil
2 tbsp rice vinegar
2 tsp sugar
2 tbsp hoisin sauce
4 tsp chilli oil
Garnish
sesame seed to taste
sliced spring onion to taste
Method
- In a bowl, mix the sliced chicken thigh fillets with soy sauce, dark soy sauce, chicken powder, white pepper, grated garlic and oil. Mix well and set aside.
- Cook the chow mein noodles according to the packet instructions. Rinse under cold water, drain well and set aside.
- Heat 2 tbsp cooking oil in a wok or large pan over medium-high heat. Add the marinated chicken and stir-fry until browned and cooked through. Remove the chicken from the pan and set aside.
- Add 1–2 tbsp cooking oil to the same wok. Add the finely chopped garlic, finely chopped shallots, sliced onion and dried chillies. Stir-fry for 1–2 minutes until fragrant and the chillies become slightly darker.
- Add the cooked chow mein noodles to the wok. Pour all the General Tso sauce over the noodles. Mix well to combine and coat the noodles evenly.
- Place the cooked chicken on top of the noodles.
- Sprinkle with sesame seeds and sliced spring onions. Serve hot.
Nutrition (per serving)
- 650kcal
- Energy
- 35g
- Protein
- 80g
- Carbohydrates
- 25g
- Fat
Protein 20% Carbohydrates 47% Fat 33%
All nutrition values
- Calories
- 650 kcal
- Protein
- 35 g
- Carbohydrates
- 80 g
- of which sugars
- 6 g
- Fat
- 25 g
- of which saturated
- 5 g
- Fibre
- 4 g
- Salt
- 4.5 g
Values provided by the cook.
Allergens
Contains
- Gluten
- Soy
- Sesame
- Nightshades
Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.
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