Cucumber Salad
Miranda Adams 11 Jun 2026 A refreshing cucumber salad packed with protein and flavour, made with cucumbers, red onion, garlic, Greek yoghurt, chicken breast and olive oil.
- Prep
- 15 min
- Cook
- 15 min
- Total
- 30 min
- Level
- Easy
- Servings
- 4 servings
Ingredients
4 servings
4
Tap an ingredient or step to tick it off.
2 cucumbers 
1 red onion 
2 cloves garlic 
1 cup Greek yoghurt 
200 g chicken breasts 
2 tbsp olive oil
Method
- Slice the cucumbers and red onion thinly.
- Finely chop the garlic cloves.
- Grill or cook the chicken breast until fully cooked, then slice it into strips.
- In a large bowl, mix the cucumbers, red onion, garlic, Greek yoghurt and olive oil.
- Add the sliced chicken breast to the salad and mix well.
- Serve immediately or chill in the fridge before serving.
Nutrition (per serving)
- 250kcal
- Energy
- 25g
- Protein
- 15g
- Carbohydrates
- 10g
- Fat
Protein 40% Carbohydrates 24% Fat 36%
All nutrition values
- Calories
- 250 kcal
- Protein
- 25 g
- Carbohydrates
- 15 g
- of which sugars
- 8 g
- Fat
- 10 g
- of which saturated
- 2 g
- Fibre
- 2 g
- Salt
- 0.4 g
Values provided by the cook.
Allergens
Contains
- Milk
Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.
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