Crispy turkey breast lunch
Miranda Adams 23 Jul 2026 A delicious and healthy lunch option with crispy turkey breast and flatbread, perfect for a nourishing meal.
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Level
- Easy
- Servings
- 2 servings
Ingredients
2 servings
2
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8 slices turkey fillets 
2 flatbreads 
1 tomato 
¼ cucumber 
salt to taste
pepper to taste
2 tbsp low-fat quark 
water a little · to taste
herb of choice to taste
Method
- Heat the pan well and fry 4 slices of turkey breast until crispy. Repeat with the remaining 4 slices.
- Grill 2 flatbreads until crispy.
- Cut 1 tomato and 1/4 cucumber into small cubes and remove the seeds. Add salt and pepper and mix well.
- Mix 2 tablespoons of low-fat quark with a little water and herbs of your choice to make a sauce.
- Spread the sauce over the crispy flatbreads, add the diced tomato and cucumber, and place the crispy turkey breast on top.
Nutrition (per serving)
- 350kcal
- Energy
- 30g
- Protein
- 30g
- Carbohydrates
- 10g
- Fat
Protein 36% Carbohydrates 36% Fat 28%
All nutrition values
- Calories
- 350 kcal
- Protein
- 30 g
- Carbohydrates
- 30 g
- of which sugars
- 5 g
- Fat
- 10 g
- of which saturated
- 2 g
- Fibre
- 4 g
- Salt
- 1.5 g
Values provided by the cook.
Allergens
Contains
- Gluten
- Milk
- Nightshades
Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.
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