Prosciutto sushi (without rice!)
Miranda Adams 7 Jul 2026 This prosciutto sushi is perfect as a snack, appetiser or light lunch if you want to stay fit while still enjoying yourself. Easy, quick and incredibly tasty.
- Prep
- 10 min
- Cook
- 30 min
- Total
- 40 min
- Level
- Easy
- Servings
- 2 servings
Ingredients
2 servings
2
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100 g prosciutto 
50 g rocket 
4-5 sun-dried tomatoes 
½ mozzarella bulb
balsamic cream to taste
cling film to taste
Method
- Lay a piece of cling film on the worktop.
- Lay the slices of prosciutto slightly overlapping on the cling film, so they form one whole sheet.
- Spread the rocket evenly over the prosciutto.
- Cut the sundried tomatoes and mozzarella into pieces and distribute them over the rocket.
- Drizzle with some balsamic glaze for extra flavour.
- Roll everything up tightly using the cling film.
- Remove the cling film and cut the roll into pieces, just like sushi.
- Finish with a little more balsamic glaze and enjoy.
Nutrition (per serving)
- 250kcal
- Energy
- 15g
- Protein
- 5g
- Carbohydrates
- 18g
- Fat
Protein 25% Carbohydrates 8% Fat 67%
All nutrition values
- Calories
- 250 kcal
- Protein
- 15 g
- Carbohydrates
- 5 g
- of which sugars
- 3 g
- Fat
- 18 g
- of which saturated
- 8 g
- Fibre
- 1 g
- Salt
- 2 g
Values provided by the cook.
Allergens
Contains
- Milk
- Nightshades
Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.
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