Quinoa crunch bars
Maartje 1 May 2026These quinoa crunch bars are a delicious sweet treat made with toasted quinoa, melted chocolate and creamy peanut butter, perfect for a healthy snack.
- Prep
- 10 min
- Cook
- 10 min
- Total
- 20 min
- Level
- Easy
- Servings
- 4 servings
Ingredients
4 servings
4
Tap an ingredient or step to tick it off.
¼ cup raw quinoa 
½ cup melted chocolate chips 
⅓ cup peanut butter
Method
- Toast the quinoa by heating a pan over low to medium heat and pouring in your quinoa. Stir until you hear it popping, keep stirring for another minute or two, then remove from the heat.
- Melt your chocolate pieces (you can add 1 tablespoon of coconut oil to make melting easier).
- Add creamy peanut butter/nut butter.
- Mix well and line a baking tin with baking paper.
- Pour your mixture onto the piece of baking paper and freeze for one to two hours.
- Cut into bars and enjoy!
Nutrition (per serving)
- 250kcal
- Energy
- 6g
- Protein
- 28g
- Carbohydrates
- 15g
- Fat
Protein 9% Carbohydrates 41% Fat 50%
All nutrition values
- Calories
- 250 kcal
- Protein
- 6 g
- Carbohydrates
- 28 g
- of which sugars
- 15 g
- Fat
- 15 g
- of which saturated
- 6 g
- Fibre
- 3 g
- Salt
- 0.3 g
Values provided by the cook.
Allergens
Contains
- Peanut
Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.
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