Stir-fried Steak Bites with Vegetables
A quick and tasty dish with juicy steak bites and colourful stir-fry vegetables, perfect for a weekday evening.
- Prep
- 10 min
- Cook
- 15 min
- Total
- 25 min
- Level
- Easy
- Servings
- 4 servings
Ingredients
4 servings
4
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500 g steak tips
400 g stir-fry vegetables (e.g. peppers, carrots, courgettes)
4 tbsp soy sauce
2 tbsp olive oil
2 cloves garlic
1 tbsp freshly grated ginger
1 pinch pepper
1 pinch salt
1 tbsp sesame seeds
2 spring onions stalks
Method
- Heat the olive oil in a large frying pan over a medium heat.
- Add the garlic and ginger and fry briefly until fragrant.
- Turn the heat up high and add the steak bites. Stir-fry them quickly until browned all over, about 3-4 minutes.
- Add the stir-fry vegetables and stir-fry everything together for another 5-7 minutes, until the vegetables are tender-crisp.
- Pour the soy sauce over the steak and vegetables and mix everything together well. Season with pepper and salt.
- Serve the dish hot, sprinkled with sesame seeds and finely sliced spring onion.
Nutrition (per serving)
- 350kcal
- Energy
- 30g
- Protein
- 10g
- Carbohydrates
- 20g
- Fat
Protein 35% Carbohydrates 12% Fat 53%
All nutrition values
- Calories
- 350 kcal
- Protein
- 30 g
- Carbohydrates
- 10 g
- of which sugars
- 4 g
- Fat
- 20 g
- of which saturated
- 5 g
- Fibre
- 3 g
- Salt
- 2 g
Values provided by the cook.
Allergens
Contains
- Gluten
- Soy
- Sesame
- Nightshades
Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.