Viral onion bake
Miranda Adams 14 Sept 2026 A recipe you have to try with hollowed-out onions filled with butter and herbs, baked to perfection.
- Prep
- 10 min
- Cook
- 45 min
- Total
- 55 min
- Level
- Easy
- Servings
- 4 servings
Ingredients
4 servings
4
Tap an ingredient or step to tick it off.
Uien
4 onions 
4 tbsp butter
Topping
- 2 tbsp melted butter
1 tsp Cajun seasoning 
1 tsp oregano 
1 tsp paprika 
1 tsp chilli powder 
1 tsp garlic 
1 tsp salt 
1 tsp pepper - 1 tsp lemon pepper
Method
- Preheat the oven to 190°C.
- Hollow out the onions.
- Add 1 tablespoon of butter to each onion.
- Top with melted butter, Cajun seasoning, oregano, paprika, chilli powder, garlic, salt and pepper.
- Sprinkle a little extra lemon pepper on top.
- Bake for 45 minutes.
Nutrition (per serving)
- 150kcal
- Energy
- 2g
- Protein
- 15g
- Carbohydrates
- 11g
- Fat
Protein 5% Carbohydrates 36% Fat 59%
All nutrition values
- Calories
- 150 kcal
- Protein
- 2 g
- Carbohydrates
- 15 g
- of which sugars
- 5 g
- Fat
- 11 g
- of which saturated
- 7 g
- Fibre
- 3 g
- Salt
- 1 g
Values provided by the cook.
Allergens
Contains
- Milk
- Nightshades
Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.
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