Traybake beef kefta wraps
All the flavour, none of the fuss... juicy spiced beef, roasted garlic sauce and a spicy salad.
- Prep
- 20 min
- Cook
- 1 h
- Total
- 1 h 20 min
- Level
- Medium
- Servings
- 4 servings
Ingredients
4 servings
4
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Kefta
795 g lean minced beef
8 garlic cloves
2 tsp smoked paprika
2 tsp cumin
1 tsp allspice
2 tsp salt
2 tsp black pepper
1 tsp turmeric
1 tsp cinnamon
⅓ cup fresh parsley
⅓ cup fresh coriander
1 yellow onion large (or 2 medium)
4 tbsp olive oil
Roasted garlic
2 garlic bulbs
1 tbsp olive oil
1 tsp salt
Salad
½ red onion large
1 cup cherry tomatoes
¼ cup fresh parsley
1 tsp salt
1 tsp pepper
2 tsp sumac
½ lemon
Garlic tahini sauce
½ cup Greek yoghurt
½ lemon
3 tbsp tahini
2 tbsp ice water
1 tsp bell peppers
1 tsp cumin
1 tsp salt
1 tsp pepper
4 wraps
Method
- Preheat the oven to 205°C. Slice the tops off two garlic bulbs, drizzle with olive oil and salt, wrap in foil and roast for 45-60 minutes until golden brown and soft. While the garlic is roasting, prepare the kefta.
- Grate the onion and squeeze out all the moisture with kitchen paper or a piece of muslin (this prevents watery kefta). In a large bowl, mix the beef, garlic, spices, parsley, coriander (if using) and grated onion. Mix with your hands for 2-3 minutes until sticky and well combined.
- Spread on the baking tray into a rectangle 1,25 cm thick. Use a knife to cut into 2,5 cm strips. Drizzle evenly with 4 tbsp olive oil. Bake for 12-15 minutes at 205°C, then grill for 2-5 minutes until golden brown and crisp on top. Take care when removing it!
- Mix the onion, tomatoes, parsley, salt, pepper, sumac and lemon juice in a bowl.
- Squeeze the roasted garlic cloves into a bowl, mash them, then mix with the yoghurt, lemon juice, tahini, water and spices. On the lavash/pitta, add the sauce, kefta and salad. Roll up tightly. Toast the wrap until crisp in a lightly oiled frying pan.
Nutrition (per serving)
- 600kcal
- Energy
- 35g
- Protein
- 20g
- Carbohydrates
- 40g
- Fat
Protein 24% Carbohydrates 14% Fat 62%
All nutrition values
- Calories
- 600 kcal
- Protein
- 35 g
- Carbohydrates
- 20 g
- of which sugars
- 5 g
- Fat
- 40 g
- of which saturated
- 10 g
- Fibre
- 3 g
- Salt
- 3 g
Values provided by the cook.
Allergens
Contains
- Milk
- Sesame
- Nightshades
Based on the listed ingredients. Always check product labels - brands and cross-contamination can make a difference.
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