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Crunchy rice shawarma salad
by Miranda Adams
30 min 0 450 kcal
High proteinSalad
High-protein chicken salad cucumber roll-ups
by Miranda Adams
50 min 0 350 kcal
High proteinLunch
High-protein taco-stuffed sweet potato bowl
by Miranda Adams
40 min 0 450 kcal
High proteinDinner
Crispy Bang Bang Chicken
by Sandra
30 min 0 450 kcal
High proteinDinner
Low-carb crispy pepperoni wrap
by Miranda Adams
25 min 0 300 kcal
High proteinSnack
Air fryer loaded sweet potato with pepper and cucumber salsa
by Sandra
40 min 0 115 kcal
VegetarianSnack
Jalapeño, cheese & bacon chicken rolls
by Miranda Adams
35 min 0 350 kcal
High proteinSnack
CRISPY PEPPERONI WRAP
by Sandra
25 min 0 350 kcal
Low carbLunch
Sweet potato and peanut butter soup
by Maartje
1 h 0 350 kcal
VeganSoup
Mak egg salad
by Miranda Adams
20 min 0 315 kcal
High proteinLunch
Salami cups
by Miranda Adams
20 min 0 150 kcal
Low carbSnack
Super-fluffy pesto butter
by Miranda Adams
40 min 0 150 kcal
VegetarianSnack
Prosciutto sushi (without rice!)
by Miranda Adams
40 min 0 250 kcal
Low carbLunch
Mnazeleh aubergine & chickpea stew
by Maartje
45 min 0 350 kcal
VegetarianDinner
Protein-rich bowl
by Miranda Adams
40 min 0 250 kcal
High proteinBowls
Winter Carrot Soup
by Sandra
35 min 0 180 kcal
VegetarianSoup
Crispy chicken wrap
by Miranda Adams
30 min 0 407 kcal
High proteinLunch
Spicy honey halloumi tacos
by Maartje
25 min 0 450 kcal
VegetarianDinner
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